Anemia is a disease where the body does not have enough healthy red blood cells, maybe because of excessive blood loss, destruction of blood cells, and the body’s inability to produce enough red blood cells. A protein called haemoglobin is present in the red blood cells, and this haemoglobin is rich in iron. Without sufficient iron, the body is unable to create hemoglobin that is further necessary to produce enough red blood cells in the body. Thus, iron-deficiency anemia is the commonest sort of anemia. Visit Now: https://pasadenamealprep.com/iron-rich-foods-for-people-suffering-from-anemia/pasadenamealprep.com/